July 1: WOD prep all done!

“CrossFit firebreather eventually discovers:  the chief competitive advantage in this sport is the ability to endure discomfort.  The willingness to sacrifice comfort is what makes all the other gains possible.”  — J.C. Herz (Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness) Well, my six week challenge is up, and…

June 29: Contented cats

“The only thing I envy about a cat is its purr,” remarked Dr. Blythe once, listening to Doc’s resonant melody. “It is the most contented sound in the world.”  — L.M. Montgomery (Rilla of Ingleside (Anne of Green Gables, #8)) Cats are remarkable in that they seem content almost anywhere, Campbell is almost smiling here!…