I believe in process. I believe in four seasons. I believe that winter’s tough, but spring’s coming. I believe that there’s a growing season. And I think that you realize that in life, you grow. You get better. Steve Southerland If I have learnt nothing else living in the Northern Hemisphere, it is that everything…
March 11: It’s a dog’s life
Dogs have boundless enthusiasm but no sense of shame. I should have a dog as a life coach. Moby When it is cold outside, you sleep, under the covers, with your favorite ball……there is absolutely no point in trying to get anything done. No shame in enjoying the best place to be! Luckily I have…
March 10: Daylight saving temptation
The temptation to take the easy road is always there. It is as easy as staying in bed in the morning and sleeping in. But discipline is paramount to ultimate success and victory for any leader and any team. Jocko Willink We normally like to get up for the 8.00 am service on Sundays, but…
March 9: Run with a view
As long as I get those running shoes on, then there’s no turning back, and I have to go for that run. As long as you’ve got those workout clothes, you’ve got them on, you’ve got to go. Kim Raver In my marathon training program, Saturday’s are for my long run. With our cold and…
March 8: Surprise shoes
I love running and good running shoes. John Gourley An exciting surprise package arrived from Germany today….new Adidas running shoes that Mike had ordered before Christmas….not just ordinary shoes, but “Boosted by BASF” prototype limited production shoes that he had to go into a lotto to buy! I feel a privileged recipient of a pair…