October 19: Warm-up run

‘Taking care of your mental and physical health is just as important as any career move or responsibility.’ – Mireille Guiliano With the decline of my Dad’s health, and his disappearance into his own world with the deepening of his dementia, I read up as much as I could about dementia and mental health issues.…

October 17: Beautiful flowers

‘True love doesn’t happen right away; it’s an ever-growing process. It develops after you’ve gone through many ups and downs, when you’ve suffered together, cried together, laughed together.’ – Ricardo Montalban The beautiful flowers are true love for you. I arrived home from work today to this beautiful arrangement on my table….in perfect fall colors…